Thursday 5 July 2012

Think about iron deficiency


                 Twenty five year old well built gentleman appearing healthy was visiting me for more than a month for his repeated attacks of throat pain and cold symptoms.  Each time he was   treated with adequate antibiotics for his infections. Since he was suffering repeatedly with the same problems, I subjected him for basic routine blood tests. All the findings in the report were within normal limits except for his hemoglobin level which was little less than the normal limit. I suspected as Iron deficiency condition and iron preparation was prescribed for short duration and motivated him to eat iron rich food items.
   
               Many people think that iron deficiency and anemia happens among adults who are thin built, malnourished or suffering from other diseases etc.  Otherwise iron deficiency conditions are quite common among females in the age group of 15 to 50 years and major problem while they are pregnant.  Nowadays iron deficiency is also common in young adult men because of irregular food intake and habits as well as their work related pressures.
       
             Anemia (when hemoglobin in blood is less than 11grams per deciliter) is the last stage in the iron deficiency conditions. Iron plays important role in immune response and effective functions of muscles.
           
             Young adults whose food habits are irregular and suffering from repeated attacks of infections to think the  possibility of iron deficiency and  motivated t to eat iron rich foods in addition to take iron preparation as treatment or  prevention for short duration if there is no other  disease.   Never think well built   or overweight young men will not develop iron deficiency conditions.